The Flexible Golf Swing

Description

For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer's handicap hasn't changed in the past 30 years. Not coincidentally, the nation as a whole is becoming less healthy due to the sedentary lifestyle that is harming our bodies at an alarming rate. We are then taking our dysfunctional bodies to the golf course. Roger Fredericks, a leading golf instructor and golf fitness pioneer who has worked with the likes of Jack Nicklaus, Gary Player, and Arnold Palmer, takes readers on a step-by-step journey to explain precisely why golfers have a hard time improving and more importantly, what to do about it. In The Flexible Golf Swing, he lays out his commonsense approach and explains in detail the true fundamentals of the golf swing, and precisely how the mechanics are merely symptoms of how a body functions.

Details

Author(s)
Roger Fredericks
Format
Paperback | 240 pages
Dimensions
188 x 230 x 16mm | 639.99g
Publication date
01 Apr 2014
Publisher
Rodale Press Inc.
Publication City/Country
Emmaus, United States
Language
English
Edition statement
Reprint
Illustrations note
500 full colour photographs throughout
ISBN10
1623361397
ISBN13
9781623361396
Bestsellers rank
469,302